How to return to being a powerhouse of possibility.

Acceptance.

Today I lifted more with each body part, than I have ever done whilst training. I lift 3x a week with my partner and normally struggle with the last few reps.

But today was different, today I increased the weights and could have done more.

I felt invincible.

Have you ever felt invincible?

Have you ever felt like you could do more of what you were doing, easily?

Have you ever felt like you could just keep going?

Flowing?

I bet you have. Can you recollect when?

I can tell you that the key to feeling powerful is when you are in your flow state when you are living in the fullness of you. When your mind, your body, your heart, and your soul are all united.

When you are in a place of acceptance of who you really are. A powerful creator, who can do anything and be anything. When you embody the deep, unshakeable knowing that you are always supported, always loved. That life is meant to work out for you, that it wants to work out for you.

And that you are at all times acting as an embodiment of gratitude and love. Regardless of what is going on around you.

Now this might sound like an impossibility to you, especially when talking about being love and loving every minute of every day, but let me tell you, you have been there before.

When you were born, when you were a just a sweet, innocent baby. Full of love and faith. When you felt safe.

But of course, for most, life doesn’t stay like that. Things happen, things go down and you become someone else, to cope.

Your nervous system changes, your heart closes, your brain rewires. And you no longer flow, you cannot allow yourself to. Because the risk of allowing seems just too dangerous. So you become tight, restricted and so does your energy. And vibrational frequency.

This is when things become difficult, hard, and challenging. And your flow becomes more like a rapid river, bashing into rocks and boulders that lay within its path.

Today I lifted more, not because I pushed harder physically. But because I was in my fullness, in my power. I wasn’t just exerting with my mind and muscles. I was working wholly. And you can too. Once again. Even if you have been swimming up stream for what seems like a long time. Even if you feel like you have forgotten what its like to flow through life fearlessly and with a belief in it, and yourself.

Reconnecting to self is paramount if you want to heal fully and live wholly, in love, joy, and abundance. And all it requires is a willingness to return to yourself. Yes, there will be discomfort, but no more than what being disconnected feels like.

So start your journey today here’s one practice to get you started-

Releasing energy through the art of acceptance.

When we have a challenge in life or something that triggers strong emotions within us, we often get stuck in our heads. Which takes up so much of our energy and lowers our vibrational frequency. We go over it and over it, searching for a solution, worrying. And its exhausting. In the end, we either end up with a headache or some other physical symptom. And feel like we have no resources to solve anything or get anything done.

We become powerless.

When this happens the easiest way is to give in to it. By acknowledging that the emotions we are feeling are just emotions and that by indulging in them, by way of worrying we are only disempowering ourselves and lowering our vibration and energy.

When we move into a place of acceptance, adopt a feeling of love for what is been shown to us as something that needs to be released, to maintain our connection to our authentic selves. We can then alchemize the negative energy and become a powerhouse of endless possibility.

Here is a mantra to support your process-

“I now accept the emotions that are rising inside me. Because I know there are they to show me, how I can heal, increase and maintain my power.”

“Thank you negative emotions, I now release you, with gratitude and love.”

Thank you for taking the time to invest in your reconnection today. Please let me know how the practice empowered you and if you are ready to step back into your greatness.

Book a FREE exploratory session here Work with me

With much love

Nic xx

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